Pain is a collection of energies.

Once you understand that, you can learn to move the energy and heal the pain.

Our body holds our life story: every emotion, situation and experience we have had is stored in our body until we learn how to release it. The body does everything it can to protect the heart. The body will store frequencies of emotions and experiences in organs, joints, glands, bones and cells in order to protect the heart from sensing or re-experiencing pain.

The energy body was formed first before the physical body. Everything felt on the physical level is first affected on the energetic level. That’s why energy medicine is such an integral part of the healing process.

Our body holds our life story

Every emotion, situation and experience we have had is stored in our body until we learn how to release it. The body does everything it can to protect the heart. The body will store frequencies of emotions and experiences in organs, joints, glands, bones and cells in order to protect the heart from sensing or re-experiencing pain.

The energy body was formed first before the physical body. Everything felt on the physical level is first affected on the energetic level. That’s why energy medicine is such an integral part of the healing process.

I am Not a Doctor. How Do I know these things?

After dealing with many people in healing sessions for 8 years, I have found this to be what each person experiences.  Every person in every session has been my greatest teacher.  I look for patterns and commonalities and have found this to be true.

Pain can manifest and be felt on the physical level to compensate for a deeper issue or a result from another issue left untreated or unhealed in all other levels – emotional, mental, spiritual, karmic.

It is vital to treat pain in emotional, biological, structural, existential, metaphysical ways.

I categorize pain in 9 ways:

  • Emotional

  • Cognitive/psychological

  • Mental

  • Environmental

  • Physical

  • Relationship

  • Psychic

  • Spiritual

  • Karmic

We have to understand where pain originates in each person. Then we figure out what types of pain are in the body. Then we can treat and heal the pain.

Everything is Energy – All pain is Energy

You experience the energy the pain of a torn meniscus in your knee, the energy of tendonitis in your hip, the energy of high blood pressure, the energy of a broken heart, etc. Then you experience the pain in other areas of your body based on how your body is compensating for holding that pain. The original pain affects your entire body and all of your systems. Because your body is a beautiful, complex creature of energy systems, when one area is affected, all areas are affected as they work to reconfigure and try to attain homeostasis – or balance. The energy is contained in your body, your cells, and in your energy field. It changes based on what you are experiencing and how you handle your experiences.

When does pain occur?

Pain occurs when we separate from our divine self.

Why does pain occur?*

Pain occurs when we separate from our divine self.

When does this happen?

This happens every time we do not honor ourselves.

What does this mean?

Every time we do not speak our truth. This occurs when we do not speak our truth to others, to ourselves, and when we do not even have the courage to speak our truth. Our truth is always present in our soul. It is always guiding us, leading us to our next best step in our life. Our truth is imprinted in our soul. It IS our soul. It is our guiding light. It is our essence. It is unique to each individual.

What are other examples of times that we do not honor ourselves?

  • Every time we allow someone to hurt our feelings.
  • Every time we spend time with someone who doesn’t appreciate who we are – with their language, their energy, their eyes, their actions and their mere presence.
  • Every time we do not stand up for ourselves and our beliefs.
  • Every time we choose to do something that we really don’t want to do when our body is giving us signs that the particular act is not in our best interest. Basically,
  • Every time we do not listen to our intuition.
  • Every time we give our power away to someone else.

Why is this so damaging?

What we internalize emotionally will affect our immune system and all of our systems. Internalizing emotions creates disharmony within all of our systems which leads to compromised cellular function, systems, organs, etc. which can lead to further damage in a myriad of ways.

10 people fall the same exact way but why do only 3 people get hurt? Everyone’s ecosystem in their body is unique to them and holding all of their life experiences. The more pain you are holding inside and internalizing, the weaker your ecosystem is and can continue to weaken until healing takes place.

* Sometimes, when pain occurs on the physical level, physical treatment alone can heal the tissues and affected area. I often refer out for sports medicine specialists or other specialists that deal with the muscular-skeletal system, spine, or certain affected area. I have also witnessed how beneficial energy medicine is for physical injuries. Most of the work I do deals with deeper issues of pain.

Some pain is actually healing pain that helps you grow

Healing Crisis

Occurs when the body is detoxing and healing pain. This can be felt via sadness, aches, fatigue, nausea, diarrhea, etc. The healing crisis warrants taking time to rest, hydrate more to flush the toxins out, surround yourself with gentility, solitude, caring people, soft sound, soft lighting, soft clothing, nothing that overstimulates your systems.

Dark Night of the Soul

A profound period of intense pain – felt in a myriad of ways – anguish, physical pain felt anywhere and everywhere in the body, depression (can be severe) – much deeper than a healing crisis. Dark Night of the Soul is when you are literally experiencing aspects of yourself that are dying – and you feel this. Death experienced as emotional, mental, spiritual aspects if yourself that no longer serve you are ready leave. It is a time of deep shedding of old beliefs, patterning, energies. You are ready to shed them or it wouldn’t be occurring. The shedding is what’s painful – understanding what is happening, allowing and supporting the process through impeccable self-care, receiving care from others during this time and having the courage to allow the process to go through you and that you are going through the process. It can be incredibly painful and once you have gone through it and end up on the other side of this experience, you do experience life in a completely new energetic form of you. You begin to consciously create your life through your newly formed thoughts, ideas, vision and action.

HOW DO WE HEAL?

We heal over time with specific therapies, receiving various types of energy medicine work, doing deep inner work and removing toxicity/pain in all forms from our life. We dive into deep self-care, which returns our power back to us and this all heals past wounds. Among other things….

Pain is often our greatest catalyst. Sometimes, at our deepest level of being, we choose to experience the pain in order to find ourselves.